Upcoming events.
Embracing the Magic of Spring Sound Bath + Yin Yoga Workshop
An Evening of new growth and new possibilities within ourselves through the practice of YIN YOGA with SOUND BATH, GUIDED MEDITATION, REIKI HEALING, and FLOWER ESSENCE.
Christine and Zoё invite you to welcome a new dawn and the return of the sun and life, nature’s rebirth. During this sacred time of year, nature awakens and Spring blossoms. Day and night are in balance, which brings a sense of comfort and ease as we acknowledge the darkness that must come before the light.
Warming the Heart: Cocao, Connection + Community
You’ll be guided in how to intentionally sit with ceremonial cacao (no processed hershey's cocoa!) which is considered a potent medicine for the heart, helping it to open and allow creative flow. We’ll weave in gentle movement and play with expression (writing, intuitive sketching, abstract painting, just fun ways to explore the self).
Warming the Heart: Cocao, Connection + Community
You’ll be guided in how to intentionally sit with ceremonial cacao (no processed hershey's cocoa!) which is considered a potent medicine for the heart, helping it to open and allow creative flow. We’ll weave in gentle movement and play with expression (writing, intuitive sketching, abstract painting, just fun ways to explore the self).
Warming the Heart: Cocao, Connection + Community
You’ll be guided in how to intentionally sit with ceremonial cacao (no processed hershey's cocoa!) which is considered a potent medicine for the heart, helping it to open and allow creative flow. We’ll weave in gentle movement and play with expression (writing, intuitive sketching, abstract painting, just fun ways to explore the self).
Warming the Heart: Cocao, Connection + Community
You’ll be guided in how to intentionally sit with ceremonial cacao (no processed hershey's cocoa!) which is considered a potent medicine for the heart, helping it to open and allow creative flow. We’ll weave in gentle movement and play with expression (writing, intuitive sketching, abstract painting, just fun ways to explore the self).
Waters of the Womb Workshop
Join us for an extraordinary afternoon filled with an array of enriching experiences that will nourish your mind, body, and soul. This unique event is designed to provide you with a well-deserved opportunity to relax, recharge, and rediscover the boundless potential within you. Through a carefully crafted combination of invigorating movement, meaningful dialogue, and inspiring artistic expression, you will embark on a transformative journey that will leave you feeling thoroughly rejuvenated. Take this moment to honor yourself and bask in the beauty of simplicity, as we dive deep into a realm of joy and laughter
Kirtan Evening with Kirtan Path!
Please join us for an evening of chanting in community at BLU studio + wellness.
Open your heart to the rhythmic flow of call-and-response chanting and feel the energy of this powerful yogic practice.
All are welcome. No previous experience is required. Chant sheets will be available.
This is a free event in the spirit of dana (generosity/giving freely). Donations joyfully accepted.
About Chanting (aka kirtan):
Kirtan is the sacred tradition of call-and-response chanting, brought to us from India. Kirtan is one of the principal activities of Bhakti Yoga (the path of devotion). The chants come from the Hindu tradition, but people of all faiths and cultural backgrounds participate in kirtan - it is in essence a meditation, repeating the names of the God, turning inward towards ourselves.
We experience the energy and vibrations of communal singing, connecting to the Divine and each other, opening our hearts and quieting our minds. Everyone participating contributes to the experience, emanating loving energy to the universe.
About the artist:
Kirtan Path has been singing with the greater Twin Cities kirtan community since 2009. They also participated in many Midwestern chant events over the years, such as the Twin Cities Kirtan Festival, the Twin Cities Yoga Festival, India in Iowa, the Inner Peace Festival, Bhakti Fest Midwest, Midwest Yoga and Kirtan Fest, Great Mother Chant, Kirtan Fest Milwaukee, Circle of Celebration and Soul Family ReUnion.
Kirtan Path released one album to date, titled Samgayati - A Gathering in Song. To learn more about Kirtan and chanting please visit www.kirtanpath.com
Community Yoga
Gather every Wednesday for Community meditation! The is an opportunity to settle in, connect inward + with others in a safe environment. Each Wednesday will offer a a short guided meditation with space for sharing and discussion after! This is a donation based class, so it can accessible to anyone who would like to join. We are recommending a $5-10 donation but this is not at all mandatory. 100% of proceeds will go to a specific organization each month.
Community Yoga
Gather every Wednesday for Community meditation! The is an opportunity to settle in, connect inward + with others in a safe environment. Each Wednesday will offer a a short guided meditation with space for sharing and discussion after! This is a donation based class, so it can accessible to anyone who would like to join. We are recommending a $5-10 donation but this is not at all mandatory. 100% of proceeds will go to a specific organization each month.
Community Yoga
Gather every Wednesday for Community meditation! The is an opportunity to settle in, connect inward + with others in a safe environment. Each Wednesday will offer a a short guided meditation with space for sharing and discussion after! This is a donation based class, so it can accessible to anyone who would like to join. We are recommending a $5-10 donation but this is not at all mandatory. 100% of proceeds will go to a specific organization each month.
Community Yoga
Gather every Wednesday for Community meditation! The is an opportunity to settle in, connect inward + with others in a safe environment. Each Wednesday will offer a a short guided meditation with space for sharing and discussion after! This is a donation based class, so it can accessible to anyone who would like to join. We are recommending a $5-10 donation but this is not at all mandatory. 100% of proceeds will go to a specific organization each month.
Intro to Sanskrit Chanting w/ Jenny Tumas
Sanskrit, the spiritual language of ancient India, holds a profound vibrational quality that can be experienced through chanting. Calming and grounding, Sanskrit mantras help unwind and dissolve restrictive patterns in the subtle body, creating space for increased vibrancy, clarity, and opening to a luminous natural state. In this 5-week series you will be introduced to some basics of Veda chanting, and learn to chant mantras that include Shanti, or peace, mantras, and the well-known Gayatri Mantra. Each class will end with a short period of seated or reclined meditation. $149 for the 5-Week Series
Beginner Yoga Fundamentals 4 Week Workshop
Never practiced yoga before? This 4-week workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of the basics! In just 4 short weeks, you will walk away with a strong foundation in the fundamentals of yoga, breathing, and alignment.
Gathering Well: Women + Wellness Series
Stoke your inner glow as you ready yourself for the holiday season with some self care and connection.
Experience GUA SHA treatment with Good Flower Farm products!
sip spirit free cocktails
shop the perfect Beautycounter holiday sets for the loved ones in your life!
Gathering Well: Women + Wellness Series
Join us at BLU for a beautiful night where you can stoke your inner glow as you ready yourself for the holiday season with some self care and connection.
Indulge in a mini facial treatment or brow wax
sip spirit free cocktails
sample + shop the Beautycounter holiday sets during our Black Friday Sale.